Christina Crook Speaker Author Punchline Agency | Christina Crook is a speaker with Punchline Agency and authored her book, The Joy of Missing Out: Finding Balance in a Wired World. Christina Crook speaks on topics including Well-Being, Leadership, …

christina crook

Christina Crook is an award-winning author and in-demand speaker whose audiences have included The Young President’s Organization, World Vision, and The All Tech is Human Summit.

Her book, The Joy of Missing Out: Finding Balance in a Wired World, helped pioneer the field of digital well-being and established her as a leading voice on technology and human flourishing. Her commentary have appeared in international media, including The New York Times, Psychology Today and Glamor Brasil. Her newest book, Good Burdens: How to Live Joyfully in the Digital Age, was published in January 2022, and builds on the themes in her previous work, offering concrete solutions for how to flourish in the digital age.

Christina is widely considered the leader of the global #JOMO movement and hosts the JOMOcast podcast which features founders, creators and thought leaders embracing the joy of missing out to thrive in a rapidly-changing world.

Since COVID hit, our lives are more mediated than ever—all our social activities, our work, even major life events like weddings have moved online. Finding balance amidst the digital demands has never been so important. In her 90-minute online session: Digital Well-Being 101, Christina Crook, a pioneer and leading voice in the field of digital well-being ("The Marie Kondo of Digital” —Harper’s Bazaar) will reconnect your team's tech use with your values and teach best practices for sustainable work-from-home well-being. 

Topics Include
Well-Being | Leadership | Social
Possible Formats
Keynotes | Retreats | Seminars

Past Engagements

  • TEDx

  • YPO

  • Global Christian School Leadership Summit

  • World Vision

  • All Tech is Human Conference

  • Tyndale University

  • Nexus Conference

  • Canadian Internet Marketing Conference


Travel Info

Departing From: Toronto, Ontario


We need more thoughtfulness added to the conversation around tech, and Christina is that rare mix of expertise and approachability that makes her a highly sought after and respected voice.
— David Ryan Polgar, Content Advisory Council for TikTok, Tech Ethicist + founder of All Tech is Human Summit
Christina has the ability to connect with people immediately and finds commonalities that make her extremely relatable. The session was flawlessly executed.
— Madison Hall Sikorski, Brand Strategist & Drive Founder at Cossette
Christina Crook captures her audience inviting them to share her passion for human flourishing in the presence of a smartphone world. Christina’s personality shines through and she is extremely authentic.
— Dave Harder, Founder of Q Commons Ottawa
Christina Crook’s Digital Well-Being presentation delivered for our online faculty retreat was fantastic and much-needed. We have been receiving very positive feedback from faculty.
— Dr. Beth Green, Tyndale University Provost and Academic Dean